How to Get UnShadowBanned on Instagram? Here’s 7 Ways!

Have you currently hindered from engaging on Instagram, leaving you worrying about why it happened and how to remove it? If so, read this complete post to know what is Instagram ShadowBan and how to get unshadowbanned on Instagram.

In this specific post, you are going to learn about the concept of a shadowban, causing factors, and most importantly, the effective measures to get unshadowbanned and revive your presence on Instagram.

Let’s get started…

What Is an Instagram Shadowban?

Instagram Shadowban is a situation where users experience a sudden restriction on reach, visibility, and engagement on the platform.

Shadowban makes your account or posts become less discoverable on the platform, without any explicit notification.

However, if you suspect you are shadowbanned, it’s important to understand the factors leading to such an awry situation and take corrective measures to regain visibility on the platform.

Factors Responsible for Instagram Shadowbanning

Common causes responsible for shadowbanning on Instagram include:

  • Overusing the same hashtags or banned hashtags can lead to a shadowban.
  • Excessive liking, following/unfollowing, or commenting can raise flags and trigger a shadowban.
  • Sharing copyrighted content without authorized permission can result in shadowban.
  • Posting offensive or inappropriate content can violate community guidelines and can cause a reduction in visibility.
  • Using unauthorized 3rd party apps to boost engagement can violate Instagram’s policies, leading to a shadowban.
  • If content posted by you is reported as spam by many users can trigger a shadowban.

How To Get UnShadowBanned on Instagram?

In this section, you are going to learn the different measures that you can take to lift a shadowban from your Instagram account.

Measure 1: Stop Using Instagram For A Few Days

Avoiding using the Instagram app for a few days is the most effective way to remove Instagram shadowban. Although it is not mentioned how long does Instagram shadowban lasts, still it is better to hold your engagements on the platform for a certain time period.

So, stop using your Instagram account for a short duration and then start afresh. But remember, after a comeback, keep regular track of Instagram analytics and monitor your account’s performance.

Also Read: How to Turn Off Read Receipts on Instagram?

Measure 2: Review and Change Your Hashtags

Review the used hashtags and remove the banned and spammed ones if any are used. There are some conditions to using hashtags even in the caption of an Instagram post like, use 5-6 full stops, putting a few hashtags to separate the caption, and writing in bullet points to make your caption clear.

So, make sure you use genuine hashtags. Also, avoid using the same hashtags repetitively. This way you can remove Shadowban from your account.

does Instagram shadowban go away

Measure 3: Create Quality Content on Instagram

It’s important that you create content that adheres to the community or Instagram guidelines. If your content violates any of the guidelines, this can lead to shadowban.

So, ensure to produce quality, valuable, and original content, adhering to the guidelines to avoid shadowban on Instagram.

Also Read: Instagram “Couldn’t Upload Try Again”

Measure 4: Try Engaging in Activities Authentically

Another thing you can do to remove shadowban is by engaging in activities authentically. Liking, following/unfollowing, posting, or commenting abnormally or more than the limit can raise a flag on your account by Instagram and leads to shadowban.

Unusual engagement is taken as bot activity and hence triggers shadowban. Therefore, try avoiding such unusual activities on your Instagram account to avoid such situations. Simultaneously, make sure you do not use any third-party apps.

Follow the steps below to revoke permissions to 3rd party apps in business accounts:

  • On your Instagram profile, click the Menu icon.
  • Head to the Settings option.
  • Then, choose the Security option.

does Instagram shadowban go away

  • Next, click on Apps and Websites.

how to remove shadowban on Instagram

  • Revoke access to any 3rd party app.

Measure 5: Follow Instagram Guidelines

It has always been recommended to go through social media platform guidelines once before using them. Knowing terms of use & community guidelines help users to develop better interactions on a platform.

Like any other social media app, Instagram also has its own set of policies. Snubbing these rules can result in your post being reported & your Instagram account becoming terminated. So, must read the Instagram guidelines properly and follow the same to avoid such situations in the near future.

Measure 6: Switch to Personal Account

Since the Instagram shadowban most probably affects the business accounts. So, switching your business accounts to the personal profile is the most effective way how to remove shadowban on Instagram.

  • On the Profile page, tap the Hamburger icon.
  • Click on Settings and head to the Account section.

how to remove shadowban on Instagram

  • Scroll down and click on Switch to personal account option.

how to remove shadowban on Instagram

Also Read: Fixed: “Sorry There Was a Problem with Your Request” Instagram

Measure 7: Seek Help from Instagram Support

If none of the above ways worked for you, contact Instagram support. Report your problem to them in brief and wait for them to review your shadowbanned account and remove it.

Here’s how to do it:

  • Firstly, open Instagram Settings.
  • Choose the Help & support option >> Report the Problem.

how to remove shadowban on Instagram

  • Next, again choose Report the Problem.

how to remove shadowban on Instagram

  • Mention your problem and send it.

Frequently Asked Questions:

How long does an Instagram shadowban last?

Well, it is not specified how long a shadowban lasts on Instagram. However, it won’t take longer than 2 weeks if you stop further actions which go against the Instagram guidelines or lead to shadowban.

Does Instagram shadowban go away?

The Instagram shadowban is not permanent and can be removed with corrective measures or actions. Here are some of the actions that you can perform to prevent shadowban:

  • Stop any action which goes against the terms of a service
  • Avoid using restricted or banned hashtags
  • Evade getting reported
  • Contact Instagram support
  • Take a break from Instagram
  • Do not act like a bot.

How to report a shadowban on Instagram?

If you think that you are not at fault but still got shadowbanned, you can report the concern to Instagram support, requesting them to review your shadowbanned account and remove it if flagged unnecessarily.


So, this post has explained all about Instagram shadowban and how to get unshadowbanned on Instagram. Now, just take the necessary action from the various discussed and remove a shadowban from your Instagram account.

Further, if you have any doubts or queries related to the posts, feel free to ask us on Twitter.